Sil Lai Abrams is a New York City based empowerment specialist, domestic violence awareness advocate and Men’s Fitness resident relationship expert, penning a monthly advice column for the magazine’s over 700,000 readers. Her passionate belief in the transformative power of greater self-awareness and personal accountability is the motivating force behind her work with others to create empowered lives, healthier relationships and end violence against women and children. Sil Lai’s personal experience with overcoming depression, addiction, sexual assault and domestic violence gives her a unique ability to connect with those desiring to overcome their own disempowering thoughts and self-destructive behaviors.
Sil Lai Abrams is a New York City based empowerment specialist, domestic violence awareness advocate and Men’s Fitness resident relationship expert, penning a monthly advice column for the magazine’s over 700,000 readers. Her passionate belief in the transformative power of greater self-awareness and personal accountability is the motivating force behind her work with others to create empowered lives, healthier relationships and end violence against women and children. Sil Lai’s personal experience with overcoming depression, addiction, sexual assault and domestic violence gives her a unique ability to connect with those desiring to overcome their own disempowering thoughts and self-destructive behaviors.
In addition to her professional activities, Sil Lai is an active supporter of organizations that combat domestic violence, serving on the Board of Directors for Safe Horizon, the nation’s largest provider of services for victims of crime and violence, as well as the National Advisory Board of the National Domestic Violence Hotline. Sil Lai resides in Brooklyn, New York and is the proud parent of two children.
